Jeffery Self is a writer, performer, and television enthusiast. He is the co-creator and co-star of ‘Jeffery and Cole Casserole’ on The Logo Network. His frequent live performances have been seen at Joe’s Pub and the Here’s Arts Center in New York City; as well as in such cities as San Francisco, Atlanta, and Washington, DC. He has most recently been seen as Randy Lemon on NBC’s ’30 Rock’. Besides writing and performing Jeffery has been a guest panelist on HLN’s ‘The Joy Behar Show’ and is in constant pursuit of life’s NOW. He blogs about all those things, along with smoothies, here.